An eating disorder is an unhealthy attitude towards food, which can make you obsessed with your eating patterns. Eating disorders can involve eating too much or too little and using food to manage your feelings. The charity BEAT runs Eating Disorders Awareness Week annually to tackle myths and misunderstanding around eating disorders.

Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively for #IWD2025 we can all #AccelerateAction. International Women's Day (IWD) has been around for over a hundred years, as have Read More

Join Student Minds and UMHAN on Thursday 13th March 2025 and let’s work together to ensure that no student is held back by their mental health. #UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take Read More

The theme for this World Sleep Day is Make Sleep Health a Priority. World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word Read More

It’s a day to be happy, of course! Happiness is a fundamental human goal. The United Nations General Assembly recognizes this goal and calls for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples.” Governments and international organizations should invest in conditions that support happiness Read More