Join Student Minds and UMHAN on Thursday 13th March 2025 and let’s work together to ensure that no student is held back by their mental health. #UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take Read More
The theme for this World Sleep Day is Make Sleep Health a Priority. World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word Read More
It’s a day to be happy, of course! Happiness is a fundamental human goal. The United Nations General Assembly recognizes this goal and calls for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples.” Governments and international organizations should invest in conditions that support happiness Read More
Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Many aspects of life can cause stress, but this year, we’ll be sharing tips and coping strategies to help you manage your mental health and wellbeing in the workplace.
It is celebrated annually and each year draws attention to a specific health topic of concern to people all over the world. The date of 7 April marks the anniversary of the founding of WHO in 1948.
National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to lead healthier lifestyles.
Maternal Mental Health Awareness Week is a week-long campaign dedicated to talking about mental health problems before, during and after pregnancy. The week is all about: raising public and professional awareness of perinatal mental health problems advocating for women and families impacted changing attitudes helping people access the information, care and support they need to recover.
This year, Mental Health Awareness Week will take place from 12 to 18 May 2025. The theme for 2025 is 'Community'. Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us, we are not Read More
Don't miss this incredibly rare opportunity to walk one of the UK's finest race circuits and get a driver's perspective of the track... all whilst talking about anything and everything you might have on your mind!
Self-Care Day is an opportunity to: raise additional awareness about self-care and self-care interventions celebrate the benefits that they bring to people’s lives and what’s been achieved so far call for renewed commitments and action to expand health systems to include self-care interventions People around the world will be celebrating self-care practices and interventions and Read More
The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities. The resolution places emphasis on involving young people, as future leaders, in community activities that include different cultures and promote international understanding and Read More
