Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Many aspects of life can cause stress, but this year, we’ll be sharing tips and coping strategies to help you manage your mental health and wellbeing in the workplace.

It is celebrated annually and each year draws attention to a specific health topic of concern to people all over the world. The date of 7 April marks the anniversary of the founding of WHO in 1948.

National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to lead healthier lifestyles.

Maternal Mental Health Awareness Week is a week-long campaign dedicated to talking about mental health problems before, during and after pregnancy. The week is all about: raising public and professional awareness of perinatal mental health problems advocating for women and families impacted changing attitudes helping people access the information, care and support they need to recover.

This year, Mental Health Awareness Week will take place from 12 to 18 May 2025. The theme for 2025 is 'Community'. Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us, we are not Read More

Self-Care Day is an opportunity to: raise additional awareness about self-care and self-care interventions celebrate the benefits that they bring to people’s lives and what’s been achieved so far call for renewed commitments and action to expand health systems to include self-care interventions People around the world will be celebrating self-care practices and interventions and Read More

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities. The resolution places emphasis on involving young people, as future leaders, in community activities that include different cultures and promote international understanding and Read More

World Suicide Prevention Day is hosted by the International Association for Suicide Prevention and provides the opportunity for people, across the globe, to raise awareness of suicide and suicide prevention.

World Mental Health Day is an annual awareness day observed every 10th October. It’s the World’s Federation for Mental Health (WFMH) initiative with the objectives to raise awareness of mental health matters around the world, to mobilize efforts in support of mental health, and to reduce stigma. Every year WFMH publish a theme which is Read More