An eating disorder is an unhealthy attitude towards food, which can make you obsessed with your eating patterns. Eating disorders can involve eating too much or too little and using Read More

Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we Read More

Join Student Minds and UMHAN on Thursday 13th March 2025 and let’s work together to ensure that no student is held back by their mental health. #UniMentalHealthDay is an annual day to Read More

The theme for this World Sleep Day is Make Sleep Health a Priority. World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals Read More

It’s a day to be happy, of course! Happiness is a fundamental human goal. The United Nations General Assembly recognizes this goal and calls for “a more inclusive, equitable and Read More

Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Many aspects of life can Read More

It is celebrated annually and each year draws attention to a specific health topic of concern to people all over the world. The date of 7 April marks the anniversary Read More

National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to Read More

Maternal Mental Health Awareness Week is a week-long campaign dedicated to talking about mental health problems before, during and after pregnancy. The week is all about: raising public and professional Read More

This year, Mental Health Awareness Week will take place from 12 to 18 May 2025. The theme for 2025 is 'Community'. Being part of a safe, positive community is vital Read More